HAIR CARE FOR COMPUTER WORKERS
- Meditation, it has better to relax yourself and think some beautiful things every day for about 20-30 minutes.
- Adjusted the time to use computer. Generally, every half of hour in front of computer should have 5 minutes rest.
- Adjustment reasonable diet. It's better to eat black sesame seeds, walnut and what's rich in vitamin A and vitamin B6.
- Ensure adequate sleep.
- Regular massage your head.